Tuesday, November 29, 2011

Betty's Boone Tavern Broccoli-Apple Salad

In this video, Betty demonstrates how to make Broccoli-Apple Salad. This recipe was inspired by the Broccoli-Apple Salad that I had for brunch during our recent anniversary celebration at Boone Tavern Hotel Restaurant in Berea, Kentucky. Ingredients: 2 cups fresh broccoli florets, cut into bite-sized pieces (You may steam these for 4 minutes to soften them.) 1 cup red bell pepper strips, about ¼-inch by 1 ¼-inches (You may steam these for 2 minutes to soften them.) 1 medium-sized Granny Smith apple, unpeeled and cut into slivers that will fit on a fork 1 cup red seedless grapes (cut in halves) 2/3 cup Miracle Whip salad dressing (You may use any variety of Miracle Whip or mayonnaise or substitute coleslaw dressing.) After steaming 2 cups of broccoli florets and 1 cup red bell pepper strips, place them in a mixing bowl, along with 1 thinly sliced Granny Smith apple, and 1 cup red seedless grape halves. Stir to distribute evenly. Add 2/3 cup Miracle Whip salad dressing, and fold it into the fruit/vegetable mixture. Spoon the mixture into a nice serving bowl. Serve immediately, or cover and chill until ready to serve. I loved this salad at Boone Tavern, and I think this is a pretty close replica! Enjoy!!! --Betty 

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Wednesday, November 16, 2011

Betty's Southern Spoon Bread Recipe

In this video, Betty reveals her highly-researched Southern Spoon Bread recipe. Betty lives in spoon bread country (10 miles from Boone Tavern, home of probably the most famous spoon bread in the world). Betty has refined her recipe over a period of approximately 35 years. It is perfection! Ingredients: 2 cups fresh milk 3/4 cup yellow cornmeal 1/2 cup self-rising white cornmeal mix 1 teaspoon salt 1/2 teaspoon baking powder 2 well-beaten eggs 1/2 stick butter or margarine, melted cooking oil spray In a small bowl, thoroughly mix 3/4 cup yellow cornmeal, 1/4 cup white cornmeal mix, 1 teaspoon salt, and 1/2 teaspoon baking powder. Bring milk to a boil. Reduce heat to low, and quickly add the cornmeal mixture. Stir the cornmeal mixture rapidly into the milk, so that no clumps form. Cook for about 3 minutes, or until it forms a medium-thick mush. Remove the cornmeal mush from the stove, and transfer it to a large mixing bowl. Add 1/2 stick butter or margarine, melted. Stir. Add 2 well-beaten eggs, and stir thoroughly. Now, use an electric mixer to beat the spoonbread mixture for about 5 minutes, until it is quite smooth and has a lot of air incorporated into it. Spray a 1-quart sized casserole dish with oil spray. Pour the spoonbread mixture into the casserole dish and bake in a hot oven (400 degrees) for 20 minutes, or until it puffs up and is delicately brown. Serve immediately with butter. Yum! This dish is steeped in Southern tradition. I wanted all of the Kentucky Derby ...

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